SOUTH ASIAN THERAPY

We offer individual & couples therapy

Defining south asian therapy

Navigating circumstances specific to the South Asian diaspora

• Intergenerational trauma

• Cultural expectations of family

• Balancing American and Desi culture

• Raising children in America

• Imposter syndrome

• Anxiety around high pressure jobs

• Building positive communication skills

South asian premarital & relationship counseling

Invest in your relationship today

Marriage & unity is a significant life changing event. While it is a time of great excitement, it also comes with its challenges. Together we will discover communication patterns, learn how to navigate differences and build the foundation for a lasting union. Our primary therapist, Ayushi, has curated a program fit for the South Asian population & will tailor it specifically to the needs of you and your partner. Pre marital counseling is recommended approximately a year to 6 months prior to the wedding date.

Ongoing relationship counseling is recommended as life gets so busy & we tend to lack in investing in our partner or our relationships. Relationship counseling can help bring to light current issues, problem solve and navigate life transitions.

family therapy

Available for solution focused family therapy and mediation.