Love Your Life Therapy Blog
Anxiety. Depression. Relationships.
Wellness tips that promote healing & encourage healthy relationships.
NEWSLETTER
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Hello. I’m Ayushi Acharya, LCSW, MPH
I am a first generation South Asian-American immigrant, a mental health therapist, and the founder of Love Your Behavior.
Healing, learning & understanding oneself is always a possibility with goals to love your behavior, love your decisions, love your relationships, and ultimately love your life.
CATEGORIES
How To Fight Depression
Depression is a serious illness. Sometimes, it can be hard to know what to do about it. Here are some tips for helping those who struggle with depression.
How to Make Friends as an Adult
Making new friends as an adult is hard, but it's not impossible or scary when you know how to approach it in the right way and have the right mindset about it.