Love Your Life Therapy Blog

Anxiety. Depression. Relationships.

Wellness tips that promote healing & encourage healthy relationships.

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Hello. I’m Ayushi Acharya, LCSW, MPH

I am a first generation South Asian-American immigrant, a mental health therapist, and the founder of Love Your Behavior.

Healing, learning & understanding oneself is always a possibility with goals to love your behavior, love your decisions, love your relationships, and ultimately love your life.

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All, Anxiety Ayushi Acharya All, Anxiety Ayushi Acharya

Anxiety

Anxiety is a complicated thing. It comes in many forms, from generalized anxiety disorder to anxiety panic attacks and social phobia, and even just general stress at work or school.

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